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I’ve lived an unconventional AF life. My journey began when I barely survived a suicide attempt (circa 1996) & has involved some pretty wild adventures in the areas of boundary-setting, forgiving others, embracing uncertainty, & developing the courage to live life on my own terms.
“One day you will tell your story of how you overcame what you went through & it will be someone else’s survival guide.” -Brene Brown
After I nearly died, something extraordinary happened, & the depression I’d succumbed to for a decade instantly vanished (not kidding). I’ve since had my share of some serious struggles (who hasn’t?) but each of them has offered me an invaluable gift & made me more resilient. Now, I’m here to share the gifts of my experiences with you.
I loved the theme [of her yoga class] and how she was really ‘living it’ as she shared her story. Her vibe was informed and wise, and I could feel her vulnerability. I feel that she’s called to be the practitioner’s teacher.
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