Wayfinding.

We’ll get crystal clear on what YOU truly want and use this clarity to craft a vision that ignites your soul.

We’ve been conditioned through culture and by those closest to us to want certain things — things that are usually tied to consumerism or security (think “make 7 figures!”, status, etc.).

But wants and goals rooted in external markers of success — while seductive — are not things your soul likely longs for, things that will bring you genuine contentment.

And when your soul’s left longing for something more viscerally real, regardless of how many success markers you’ve attained, you will feel unsatisfied, restless, and discontent — the opposite of fulfilled. We see this dis-ease everywhere, and it’s destroying our planet.

To be clear, I don’t believe that the problem lies with the pursuit of some external markers of success. BUT to make external markers the vision or greater goal misses the point.

Fulfillment comes from (a) honing your vision to the point where it’s in absolute congruence with your core values and soul’s deep longings, (b) recognizing that the journey to get there is usually the whole damn point, and (c) enjoying the external markers of success when they are the byproducts of having pursued that which makes you feel most alive.

We’ll explore your resistance with kindness and curiosity, inviting it to speak. Because when we understand what underlies resistance, we are in a much better position to address it without having to fight it.

Opening communication with your resistance allows us to find alternative ways to meet a scared part’s needs. It also encourages us to identify turtle steps that help bring more ease to forward movement. And it allows us the opportunity to recalibrate if we’ve veered off course.

Having a regulated nervous system is everything when you’re experiencing burnout or overwhelm. Wayfinding is about moving into deeper integrity with your soul, which is generally pretty regulating in and of itself.

But there are times when your inner knowing will ask you to do hard things, like set boundaries or have a difficult conversation. When this happens, we’ll prioritize keeping you regulated — or as regulated as possible — using approaches that work for you.

I use the term body compass to capture the myriad of ways that your inner knowing communicates with you. Often this communication is delivered via physical sensations described with words like tight, expansive, constricted, tense, etc. Other times, this communication is delivered via a deep sense of knowing.

We’ll rely on your body compass to help you make decisions with confidence, knowing that they are in integrity with who you are. We’ll also rely on your body compass to see where you’re out of integrity so that we can recalibrate as needed.