Welcome To the Blog
Note that some posts may have broken links or reference offers I no longer have. If you encounter either AND this disappoints you tremendously, please email me at kristi@kristiamdahl.com and I’ll see what I can do.
Featured postHow to change your life one turtle step at a time.
“A "turtle step" is the least I can do, divided in half. It's also the only way I've ever achieved anything.” —Martha Beck (Twitter post from a bazillion years ago).
How To Find Opportunities In Challenges
I recently turned 47, and I want to share my journal entry from that day with you. The theme? Life happens for you, not to you.
Arguing With Reality Is Dumb
The other day was decidedly rough. We're talking superficial, developed world rough, where things just didn't go the way I wanted them to and it was my attitude that sucked more than my circumstances.I was feeling pretty emotional and couldn't blame my hormones. I don't normally contend with this sort of thing anymore thanks to a years-long meditation practice...
How To Use Metaphor To Gain Clarity And Resolve Problems
One of my absolute favorite coaching tools I learned during my Wayfinder training program under Martha Beck is metaphor.Metaphor's an interesting tool in that it's not formulaic like other powerful coaching tools.