You were meant to live aligned & free, sister.

Our capitalist culture tells you that if you do all the things—go to college (and study something “useful”), get married, buy a house, and have 2.2 kids—you’ll be living “The Dream.” And so you did.

But what was sold to you as a dream ended up enslaving you to a job that gives you “The Sunday Scaries,” debts that ensure you’ll remain enslaved, a healthcare system that also ensures you’ll remain enslaved, and maybe even a relationship that you can’t afford to leave.

That’s not freedom. That’s indentured servitude.

And declaring: “Fuck that! I’m going to go live in the woods and eat berries!” isn’t a legal option (if you even wanted it). But you do have a powerful inner GPS that knows how to navigate these unprecedented times in a way that frees—not binds—you.

Wayfinding helps you access your inner GPS and navigate towards YOUR dream, not theirs.

Live wild & free

Live wild & free ✳

You can do this work alone, or you can choose to work with a master guide.

[A guide who’s trained extensively with the best of the best (#imaybebiased).]

You want results. You want them now. And you definitely don’t want to feel like you’re working with a corporate coach.

Most non-Wayfinder-trained coaches I know coach in the transactional realm—a realm of SMART goals-setting and surface-level solutions. But transactional approaches lack the transformational power that comes when we dive deep below the surface. For starters, does your goal align with your soul’s vision, or is something that culture taught you to want? Because if it’s the latter, achieving it is never going to bring you lasting fulfillment, joy, or a true sense of purpose.

So when we Wayfind, we’re partnering to move you into a deeper alignment with who you truly are. We’re tapping into your inner GPS to determine whether a desire, action, thought, etc. is coming from you or culture. And we’re mapping out a path of least resistance to get you to what some call Your True North. Oh, and I’m not going to give you a bunch of dreadfully tedious homework assignments (unless you actually want them).

Working with me as your guide will help you:

Grow Confidence

Underlying ALL of our work is your inner GPS’s take on things. Once you learn how to access it—and there are many fool-proof ways to do this—it’s going to blow your mind just how trustworthy it is! The more you lean into it and use it to guide you, and the freer you feel from doing it, the more your confidence will grow…all without affirmations or decision-making hacks.

Reclaim Agency

Instead of viewing life and current events as things that happen to you, we’re going to start seeing (many but not all of) them as things that are happening for you. This isn’t about doing mental gymnastics; it’s about empowering ourselves to respond—rather than react—to our circumstances in ways that move us from being victims to creators of our Earth School curriculums.

Nurture Integrity

Integrity is about undivided wholeness. The fastest way to transform your life is to live in integrity—in deep alignment—with who you truly are. This is not for the faint of heart. It is simultaneously the easiest and hardest thing you will ever do. But if you want to free yourself from culture’s vice grip and navigate these crazy times without selling your soul, living in integrity is non-negotiable.

Grow confidence, reclaim agency, nurture integrity

Grow confidence, reclaim agency, nurture integrity ✳

These pillars lay the foundation for our work:

Pillar 1: Inner GPS

Learn how your inner GPS communicates via your body, and use it to inform your decisions.

Pillar 3: Turtle Steps

Embrace small, non-resistant steps towards your vision, goals, and life that compound over time.

Pillar 2: Deep Integrity

Ensure that your actions, choices, and thoughts align with what feels most free to your true nature.

Create a life that inspires you

Create a life that inspires you ✳

Imagine waking up each morning feeling inspired, free, and deliciously alive.

You begin your day with intention.

As you curl up with a mug of tea and your journal, you take a moment to honor yourself for prioritizing this sacred morning ritual—a ritual that leaves you feeling clear, calm, and open to whatever the day may bring. You navigate your day with purpose and intention, grounded and grateful, even amidst these existentially tumultuous times.

You end your day with tomorrow in mind.

As the day winds down, your evening ritual prepares you for a night of untroubled sleep, creating a nourishing cycle of rest and renewal. This is what becomes possible when you partner with your inner guide, live in alignment with your true nature, and cultivate supportive rituals that nourish your greater vision.

You create a life that nourishes and supports you.

You do this, despite these existentially challenging, late-stage capitalist times. [Because let’s face it—feeling stressed and anxious about them isn’t doing a damned bit of good. But prioritizing your physical and spiritual wellbeing DOES leave you more capable of showing up in ways that do!]

Submit an inquiry for Aligned & Free

Nourish your spirit #everydamnday

Nourish your spirit #everydamnday ✳

  • "You're safe and gentle yet BIG LEAPS happen."

    — Sarah Woodard

  • "Kristi Amdahl isn't a life coach, she's a lion tamer."

    — Mads Hennen

  • "Something new feels unlocked. I spent time today journaling and reflecting. I’m feeling more ready to take on the week than I have in a while."

    — Madi R.

  • "Kristi Amdahl is a gem of a healer and teacher... and I cannot recommend her highly enough...Her compassion, insight, and talents are unmatched. Do yourselves a favor and schedule with her today."

    — Courtney Wennerstrom

Invite your soul to the table

Invite your soul to the table ✳

Aligned & Free

Details and support

For humans who are ready to live THEIR dream (not culture’s).

Through Aligned & Free, you will learn how to use your inner GPS to live in a way that’s in deep alignment with who you truly are. You will learn how to confidently make right-for-you decisions, set boundaries, and take up space. Most importantly, you will reclaim a sense of personal agency over your life experience…and the freedom that accompanies it.

  • 6-month engagement tailored to your needs

  • 2 calls per month (via Zoom, phone, or in person)

  • Special sessions as needed, in place of regular calls

  • Email support and check-ins throughout the process

  • Access to tools and meditations exclusive to clients

Your monthly investment: $777.

Submit an inquiry

Are we a good fit?

We may be a good fit if

You are a kind human who uses she/her or they/them pronouns.

You feel stuck in a life that no longer resonates.

You are navigating a “mid-life” or existential crisis.

You are searching for your ever-elusive purpose.

You struggle to make decisions with confidence and ease.

We’re not a good fit if

You are performative in how you signal your values.

You would rather “win” at capitalism than see it overhauled.

You want me to tell you what you should do.

You aren’t okay with me challenging your way of thinking.

You are struggling with your mental health and aren’t in therapy.

Submit an inquiry

Submit an inquiry ✳

Getting started is simple. And there is never any pressure or false urgency.

Also, I publish my rates intentionally to prevent any dys-regulating “unveilings.”

I will never create any sort of false sense of urgency to get you to sign up for my offers, and I will always encourage you to sleep on things if I sense any hesitation. [Side note: you do not need to have a full-body “HELL YES!” response in order to work with me because I would expect you to be nervous about doing some of this work!]

I will not ask you to make any sort of deposit during our call, nor will I “help” you “overcome your objections” (though if you’d like some coaching around whether working with me is truly aligned for you, I’m happy to do so via checking in with your body compass).

But I will invite you to have a conversation with me and—if I sense that you would be a great candidate for Aligned & Free—email you an invitation to work with me. If you choose to accept my invitation, you’ll click a link, sign an agreement, and make your first payment. And then we begin our journey together. Simple!

I want to explore working together

Step 1: contact me.

Let me know that you’d like to explore working with me, and tell me what’s going on that lead you to reach out. You can use my contact form or send me a 5-minute Loom video.

Step 3: Accept my invitation.

If our energies work and if I believe that Aligned & Free would be of great service to you, I’ll invite you via email to work with me, and you’ll click a link to accept. Simple!

Step 2: meet with me.

If I sense that you’re a good candidate, I’ll invite you to an exploratory call with me via Zoom. This is a zero-pressure call to explore what working together would look like.

Frequently Asked Questions

  • While opting out of capitalism is not feasible—or even legal—for most of us, renegotiating how we navigate it certainly is. Aligned & Free connects you with your inner GPS, helping you navigate capitalism (and other “-isms,” relationships, crises, etc.) in ways that are in alignment with who you truly are. This journey empowers you to remain in integrity with your deepest values, even as you live in less-than-stellar circumstances.

  • My price structure for my 1:1 work allows me to do other work that is either free or has accessibility pricing baked into it.

    Ideally, we would thrive in communities where support is mutual—not based on money but on contributions—whether it's guiding others, sharing our wisdom, or growing food. However, we clearly have a long way to go, and until we can create such a utopian system, we must work within our existing capitalist framework.

    My pricing reflects the reality of funding my healthcare, paying for housing, managing debts, saving for a time when I’m unable to work, and buying things like organic food—all while preserving my capacity to do things like provide accessibly priced group programming.

    If this price point doesn’t work for you, there’s zero shame in that, and I invite you to explore my other offers and resources. It’s taken me a long time to come to grips with this and to feel okay about pricing this transformational work in a way that makes it inaccessible to some. [Yet another reason I think that capitalism sucks balls.]

  • Aligned & Free is intended to help you create a life that liberates—not shackles—you. Though it’s never happened, if it becomes clear to you that this program is not the right fit, I will terminate our agreement at the end of the current billing cycle.

    Please note that I do not offer pro-rated refunds and that in most cases, I encourage monthly billing rather than one single, upfront payment for this very reason.

  • Generally speaking, we’ll meet at a set time and day of the week, usually during the first three weeks of the month. I like to keep the last week of the month open for integration and rest, though I do bake in some flexibility for holidays and some unavoidable conflicts.

  • I don’t subscribe to one-size-fits-all frameworks. Those approaches typically don’t serve me as a neurospicy individual, and they often don’t resonate with the kinds of clients who are drawn to my work. On the other hand, a totally unstructured approach can get us sidetracked by “the problem of the day” rather than focused on your greater vision.

    My approach includes foundational work to keep your greater vision in the forefront while allowing space for us to address in-the-moment challenges and to recalibrate our work as needed. Additionally, we may—as the need arises—break out special tools that may require extending a call’s duration (e.g. dream analysis, journeying experiences, etc.).

Exude genuine confidence

Exude genuine confidence ✳

Hi! My name's Kristi. I'm a Wayfinder Master Coach, and...

I’m passionate about you living in integrity with who you truly are.

I remember getting that restless, deeply uncomfortable crawling-out-of-my-skin feeling…

…because my heart was being pulled down one path while culture was pulling me down another. Though terrified, I chose to follow my heart—to live in integrity with who I was—which did (greatly!) upset others. But it also liberated me, and that moment way back in 1999 radically changed the trajectory of my life. So now, I help kind humans—mostly women—tap into their own inner GPSs and live in integrity with who they are.

Click to learn more about me

Know your worth

Know your worth ✳