My mission is to: (1) help empathic seekers design lives that align with their souls’ purpose and transcend any barriers that they may face in the process; and (2) help women entangled with narcissistic ex-partners to set boundaries and reclaim their lives.
I help clients through both my Illuminated Goddess Transformative Coaching sessions and Boundary-Setting Goddess Mentoring/Coaching sessions. And I share what’s worked for me through my blog, digital offerings, courses, and the Illuminated Goddess podcast.
In the process, I’ve honed the skills necessary to help you do the same. What I offer isn’t for the faint of heart – there’s a lot of introspection and work involved! But what reward’s greater than the fulfillment that comes from living your purpose?!
When you work with me, you’ll feel seen and heard. My approach is designed to help you develop the courage to live life on your terms and may involve setting boundaries, tapping into (and trusting) your intuition, and letting go of what no longer serves you. And, I’ll help you to understand, respect, and overcome the hurdles that keep you from fulfilling your dharma (greater purpose).
You’ll learn some powerful tools for accessing your innate wisdom that may very well blow your mind. My approach is informed by Martha Beck’s Wayfinder program, seven years of working weekly with my mentor, other personal development work, and in-depth study of yogic and Vedic philosophies and their applications. And, it’s guided by compassion, integrity, and love.
Integrity, compassion, love, growth, and gratitude, without condition. A strong sense of self-awareness allows me to recalibrate quickly when I respond from a place of fear or my actions aren’t aligned with my values.
Focusing on the problem, co-signing on drama, or spiritually bypassing “negative” feelings. I have finely honed drama detectors and drama repellent (aka boundaries), and I can help you develop yours, too.
Spending time connecting deeply with nature, meditating, doing yoga and pranayama, practicing gratitude, and doing the little things that bring me fulfillment (like playing my guitar). I trust my intuition deeply and let it guide me.
Do you struggle to set boundaries with a narcissistic ex-partner that you can’t cut out of your life? Someone who manipulates, gaslights, belittles, or rages at you when you try to stand your ground?
In Boundary-Setting Goddess Mentoring/Coaching sessions we’ll uncover your unique challenges to setting powerful boundaries from a place of compassion and love…all while staying calm and grounded.
Setting boundaries is very dear to my heart and an area that I’ve had to work very hard on (with a mentor!) in my own life over the years, and I’d be honored to share what I’ve learned with you.