Welcome To the Blog

Note that some posts may have broken links or reference offers I no longer have. If you encounter either AND this disappoints you tremendously, please email me at kristi@kristiamdahl.com and I’ll see what I can do.

Featured post

How to change your life one turtle step at a time.

“A "turtle step" is the least I can do, divided in half. It's also the only way I've ever achieved anything.” —Martha Beck (Twitter post from a bazillion years ago).

Read Full Post
My Story My Story

Era 1: How I Reclaimed My Life After I Nearly Ended It

...I was again admitted into the psychiatric hospital. And, I found out that I was pregnant. I was an absolute disaster...During my last session with my psychiatrist I was told that he was pleased with my “progress” and that as long as I stayed on my cornucopia of meds forever I might be able to live a “somewhat normal” life. Are you fucking kidding me?!

Read More