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Note that some posts may have broken links or reference offers I no longer have. If you encounter either AND this disappoints you tremendously, please email me at kristi@kristiamdahl.com and I’ll see what I can do.

Featured post

How to change your life one turtle step at a time.

“A "turtle step" is the least I can do, divided in half. It's also the only way I've ever achieved anything.” —Martha Beck (Twitter post from a bazillion years ago).

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I Drank A Bottle Of Wine Most Nights. Here's How I Quit

I had my last drink on December 25, 2022. The fact that this is newsworthy is part of what makes this post vulnerable. And, the fact that I'm publishing this post eight days later is what lands it in the "my most vulnerable post to date" category.Today, I shared a post on Instagram and Facebook and also a reel about it. Given the response I've received, I decided to write this post.

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