I recently turned 47, and I want to share my journal entry from that day with you. The theme? Life happens for you, not to you.

The other day was decidedly rough. We're talking superficial, developed world rough, where things just didn't go the way I wanted them to and it was my attitude that sucked more than my circumstances.I was feeling pretty emotional and couldn't blame my hormones. I don't normally contend with this sort of thing anymore thanks to a years-long meditation practice...

One of my absolute favorite coaching tools I learned during my Wayfinder training program under Martha Beck is metaphor.Metaphor's an interesting tool in that it's not formulaic like other powerful coaching tools.

I coined this phrase after reading a passage in Martha Beck's book "Finding Your Way in a Wild New World". The gist of the passage is that individuals choosing to reside in a state of Oneness and unattached love have a nearly inconceivable power to change the world. At least that's how I interpreted it.

I've been in a bit of an entrepreneurial funk lately. I haven't felt like doing anything business-related. And, so I haven't.I haven't posted anything of value to either FB or Instagram. I haven't emailed my list (mind you, these are people who've asked to hear from me). I haven't been signing clients...

If you've spent anytime on this website, you've probably noticed that I talk a lot about how I help sisters and brothers connect with their inner guides, their souls.Today I'm going to share my favorite practices for doing this, and my hope is that you'll find something here that helps you connect with your own beautiful soul.